Stretch & Strength

For improved flexibility
Become a Certified FLX Instructor
Harnessing the power of elastic resistance

"Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight."

- Harvard Health

As Seen In

"Ideally, at least 30 minutes, three times per week, should be spent on flexibility training. But even a mere five minutes of stretching at the end of an exercise session is better than nothing to reduce potential muscle soreness."

– American Council on Exercise

It's more than just stretching

Combining stretch and strength for improved flexibility.

Fully adjustable for 100's of exercise possibilities.


Our students use these to warm up and during barre work, and we instantly see such a difference in their understanding of ballet positions and balance, not to mention that their flexibility has gotten exponentially better in just one month of use, twice a week! Thank you for this incredible tool.

Jeanette F.

My daughter uses it regularly as part of her dance/conditioning routine in her classes and at home. Great tool to help with stretching and flexibility.

Caroline C.


Follow us @flexistretcher

This is FLEXIBILITY training