Have you tried the FLX Massage Balls and FLX Infinity ball? Our innovative set of balls, consisting of different sizes and strengths, act as the perfect self-administered way to massage and roll out the muscles of the body.
FLX Massage Tools help to:
- Roll out arch and heel pain
- Alleviate conditions of plantar factious
- Release tight muscles and prevent injury
- Promotes flexibility and strength
- Some light rolling before a workout will activate muscle fibers and bring blood to the areas that will be utilized during the activity.
- Releasing tension in your lower leg and foot will help to alleviate pain and regain flexibility and strength.
- Tight muscles can start pulling over time, which can cause the muscles to work improperly, leading to injury.
- Tight muscles of the foot and ankle will decrease flexibility and limit the full range of motion that a dancer could move his\her foot.
- Got tendonitis?! Applying these rolling techniques can help accelerate the healing process and when implemented into a daily routine can help avoid tendonitis due to repetitive strain as seen in many dancer-related cases.