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FLX Blog

Finding the C-Curve for an Effective Abdominal Workout

FLX Ball · Aug 21, 2015

3 Exercises to Improve Your Arch

FLX Ball · Aug 21, 2015

3 Exercises You'll Want to Add to Your Daily Training Routine

Flexistretcher · Aug 21, 2015

Stretching the Adductors is Critical to Dance and Sports Performance

Flexistretcher · Aug 21, 2015

Is the Flexistretcher beneficial when you are already flexible?

Flexistretcher · Aug 21, 2015

Improve Your Arabesque with the Stretch and Strength Series

Aug 21, 2015

Work on your turnout with this stretch series:

Aug 21, 2015

Warm up before barre with this series:

Aug 21, 2015

Book Your FLX Class Today!

Aug 21, 2015

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