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FLX Blog

Finding the C-Curve for an Effective Abdominal Workout
FLX Ball · Aug 21, 2015
3 Exercises to Improve Your Arch
FLX Ball · Aug 21, 2015
3 Exercises You'll Want to Add to Your Daily Training Routine
Flexistretcher · Aug 21, 2015
Stretching the Adductors is Critical to Dance and Sports Performance
Flexistretcher · Aug 21, 2015
Is the Flexistretcher beneficial when you are already flexible?
Flexistretcher · Aug 21, 2015
Improve Your Arabesque with the Stretch and Strength Series
Aug 21, 2015
Work on your turnout with this stretch series:
Aug 21, 2015
Warm up before barre with this series:
Aug 21, 2015
Book Your FLX Class Today!
Aug 21, 2015
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